stress
Stress
Stress is the body’s natural reaction in case of danger or challenge. It causes the body to flood with hormones that prepare its systems to evade or confront danger. This is commonly referred to as the fight-or-flight mechanism. The body produces larger quantities of chemicals called cortisol, epinephrine, and norepinephrine. These cause an increase in blood pressure, heightened muscle preparedness, sweating, and alertness.
Posted August 20, 2022 by Anusha ‐ 6 min read