Health and Nutrition
Health Benefits Of Boron
Boron is a biological trace mineral that has been studied for its many health benefits if consumed in the daily diet. Health conditions such as arthritis and osteoporosis can be managed with medications prescribed by a doctor but more importantly with a diet that includes boron.
Incredible Benefits Of Copper
The health benefits of copper are crucial for an overall healthy existence, as this mineral enables a normal metabolic process in association with amino acids and vitamins. It cannot be produced by the body and therefore needs to be added from external food sources. It is the third most prevalent mineral in the body and is mostly carried by the blood plasma protein, ceruloplasmin.
Amazing Benefits Of Potassium
Potassium is the third most abundant mineral in the human body and is a powerful element in improving health. It contains the components for maintaining a high level of well-being and an improved lifestyle. You should not underestimate the importance of potassium in your dietary plan.
Importance Of Selenium
Selenium is an essential trace mineral that is mainly derived from soil, water, and plant materials. Humans mainly acquire it from various plant sources, and since it is required for several essential activities, it is considered a non-metal. Although toxic in large quantities, it is necessary for certain cellular functions of animals and people.