body-fat
6 Myths About Body Fat
What's one of the things about body fat that most people believe is true? How about this one: Muscle burns more calories than fat. While yes, our skeletal muscle does burn more calories every day than our body fat does, it's not as notable as you may think. It's really a surprisingly negligible difference when you're talking about how many calories are consumed for energy while you're just sitting around.
Posted October 25, 2022 by Anusha ‐ 4 min read